RESOURCES

People Pleaser

Recognizing and addressing feelings of resentment, especially towards those we are closely connected to, is crucial for maintaining healthy relationships. Often, resentment can lead to other emotions like anxiety, creating

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Finding Your Voice

Finding your voice after experiencing trauma is a journey.   Rediscovering your own strength despite the voice within us, that continues to remind us how vulnerable we can be or

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Resilience

When your dreams and goals are impacted by circumstances out of your control, it can be hard to pick yourself up. Searching for answers to so many questions can be

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Women in Leadership

It is no secret that women are powerful forces, continuing to show up and advocate for their voices to be heard alongside their peers.  Often times things look fine on

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Adversity

Adversity For many of us, the stories we tell ourselves about our past become gatekeepers, dangling the key to our future. But the future is rightfully yours, and there is

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