What Do You Have to Lose? There are days when everything flows… and days when absolutely nothing seems to land. A burnt crust, a missed deadline, a conversation that didn’tContinue reading “Taking Chances at Work and in Life”
Category Archives: Resources
People Pleaser
Recognizing and addressing feelings of resentment, especially towards those we are closely connected to, is crucial for maintaining healthy relationships. Often, resentment can lead to other emotions like anxiety, creating a cycle that can strain bonds and hinder personal well-being…
Finding Your Voice
Finding your voice after experiencing trauma is a journey. Rediscovering your own strength despite the voice within us, that continues to remind us how vulnerable we can be or livingContinue reading “Finding Your Voice”
Resilience
When your dreams and goals are impacted by circumstances out of your control, it can be hard to pick yourself up. Searching for answers to so many questions can beContinue reading “Resilience”
Diversity Equity Inclusion Belonging
Empowering thought through authentic voice Growing up my life was a tapestry of music, holidays, and traditions. My circle of friends came from various backgrounds. I was fortunate enough toContinue reading “Diversity Equity Inclusion Belonging”